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Recovery

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YOGA TUNE UP BALL SET

These are like having a deep tissue massage therapist at your disposal. Bodywork and self-care in a bag. Myofascial self-release to work on your sore muscles, kinks and stiffness. These are vital for my recovery.

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TIM TAM MASSAGER

Personal therapy massage gun. Powerful.  Adjustable.  Best bang for the buck. I’ve worked out tight calves, knotty shoulders, an angry piriformis so many times with this tool.  It’s LOUD but that’s easy to get past once you feel how strong and effective it is.